About this session
What’s included
Event images
Event schedule
Arrival and Networking
Welcome refreshments and time to connect with other attendees
30 Second Introductions
Quick round of introductions from all attendees
Unlock Personal Health and Stronger Teams
Join trauma‑informed Health Coach and Lifestyle Medicine Practitioner Michelle Felix for an eye‑opening session on the future of personal and workplace wellbeing, looked at through the lens of brain health to target the rise in chronic illness. In this interactive Q&A, Michelle will explain how she can support you in dramatically improving both physical and mental wellbeing.
More Networking
Continue conversations and build connections
Finish
Your speaker
Michelle Felix
Health Coach and Lifestyle Medicine Practitioner
As someone who has had to face many challenges throughout my childhood and adult life, I am always researching and exploring ways in which to overcome these in the most positive and sustainable way.
My aim is to not only educate and help people in the “knowing” what to do, but to also empower them with the skills to bridge the gap and actually start “doing”. This is the part most of us really struggle with but also benefits the most from my particular approach and support. We all need support, tools and skills to live optimally, so let me help you do just that.
What you’ll learn
You’ll leave with practical insights you can apply immediately — and a clear understanding of why proactive wellbeing is no longer a luxury but a necessity. You will discover key benefits to:
• Energy/weight/stress management
• Mental resilience
• Immune tolerance
• Physical strength
• Sleep quality
Who should attend
This interactive session is aimed at businesses:
- working in high stress environments
- interested in offering wellbeing packages to their employees
- individuals keen to improve their health and wellbeing
- physiotherapists with clients who are not adhering to recommendations or programmes
The venue
Churchill Square Business Centre
Join us at our modern business centre in West Malling, Kent. The venue offers comfortable meeting spaces, free parking, and all the amenities you need for a productive session.
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Address
80 Churchill Square, West Malling, Kent ME19 4YU
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Parking
Free parking available on-site
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Phone
Have a question about this event? Call 01732 523 400.